I will attempt to blog every food I will eat this entire week, I shooting for 100 different foods in 7 days. Salt and pepper and some herbs I think I may leave out, water will be left out also. I am not going to try and change my diet to try and achieve this, I’m just trying to list a diary of the regular variety of foods that I eat in a regular week.
Monday August 12, 2013.
Digestive crackers with peanut butter, rice cake with mozzarella cheese slice for midnight snack. Morning whole wheat toast with almond butter.
Coffee and banana snack. Lunch; chicken breast stuffed with pesto and feta, kale chips, Briami; which is a vegetable medley, tomatoes, zucchini, sweet potato, zucchini squash, eggplant, garlic, shallots and plenty of olive oil. Granola bar for afternoon snack. Briami again and French fries for dinner. Second dinner after soccer, homemade chilli with ground turkey, tomato, hot peppers, pita bread, feta cheese, finished Ellie’s ice cream.
Tuesday: peach, peanut butter on whole wheat toast, snack was a fig and a banana with coffee. Lunch more Briami with feta, chicken and pesto leftovers. Afternoon snack sunflower seeds, two ladyfingers and coffee.
Dinner; black eye beans, pizza pita with homemade pesto, tomato, garlic, zucchini from Briami, bocconcini cheese, mozzarella, and sardines on second pita pizza, pistachios, munchies chips.
Wednesday: breakfast orange juice and toast with almond butter. Coffee and ladyfingers. Banana snack. Lunch Briami with sardines and feta, sunflower seeds, coffee, toffee candy. Dinner pasta noodles topped with black eye beans, tomato sauce, olive oil and mozzarella. Late snack pistachios, Greek mountain tea.
Thursday: toast with almond butter breakfast, banana snack coffee, lunch pasta with beans and parmisano cheese. Before soccer snack, toast with peanut butter. Dinner after soccer olives, tomatoes, feta, focaccia, beans and some Briami.
Friday: blueberry turnover, toast with almond butter, grapes, snack coffee, granola bar. Lunch: Greek salad feta, olives, tomatoes, cucumbers, celery leaves, garlic, balsamic vinegar, lemon, mescaline mix greens, fresh oregano, focaccia. Afternoon snack red grapes
Before soccer game: banana, granola bar. After soccer game: one beer, made pizza on focaccia, bocconcini cheese, sauce, oregano, cherry tomatoes, zucchini.
Toast peanut butter breakfast, orange juice, coaching soccer tournament, watermelon, camomile tea, tomatoes, cucumbers, focaccia, bell peppers, blueberry turnover, sunflower seeds, peach slices, dinner: chicken breast stuffed with feta, garlic and fresh dill, Greek salad feta, tomato from garden, cucumbers, carrot, oregano, celery leaves, salad greens, balsamic vinegar, lemon juice and olive oil. Raspberry turnover.
Sunday: peanut butter on toast, raspberry turnover, boys tournament morning game: gadorade, birthday party for lunch time, fajitas; chicken, cheese, salsa, guacamole, bell peppers, bean salad, broccoli salad, pasta salad, Popsicle, juice, dinner; pasta with parm cheese, eggplant, zucchini, tomato sauce with macerel from a tin. Peach slices and grapes.
Well what do you think? I reached 103 different foods. Notice that, I had very little fast food (French fries) and no red meat. I like red meat but I only eat it about a couple times per month. I think I shall to this blog again in the winter ask do eat differently in winter like a true mederranean.